{"id":10010,"date":"2024-02-20T16:12:46","date_gmt":"2024-02-20T16:12:46","guid":{"rendered":"https:\/\/pilatesspace.svmstaging.com\/?page_id=10010"},"modified":"2026-06-26T20:46:34","modified_gmt":"2026-06-26T20:46:34","slug":"wellness-coaching","status":"publish","type":"page","link":"https:\/\/pilatesoase.de\/en\/wellness-coaching\/","title":{"rendered":"Wellness Coaching"},"content":{"rendered":"\n
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\"Health<\/figure>\n<\/div>\n\n\n\n
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Wellness Coaching<\/h1>\n\n\n\n

Transform your life with our unique Holistic Wellness Coaching, a journey designed to uplift your overall well-being by integrating your physical, emotional, and spiritual health into a cohesive plan. Our tailored approach offers education and support, guiding you towards healthier lifestyle choices that fit your unique preferences. Experience the profound impact of balanced nutrition, exercise, and mindfulness practices on your vitality and mental clarity. Let us support you in making positive, sustainable changes for a happier, healthier you.<\/p>\n<\/div>\n\n\n\n

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New Client Special<\/p>\n\n\n\n

Initial Wellness Consultation<\/h3>\n\n\n\n
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120\u20ac<\/strong><\/div>\n<\/div>\n<\/div>\n\n\n\n
\nBook Now<\/a>\n<\/div>\n<\/div>\n\n\n\n
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Private Wellness Coaching Session<\/h3>\n\n\n\n

60 min<\/p>\n\n\n\n

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95\u20ac<\/strong><\/div>\n<\/div>\n<\/div>\n\n\n\n
\nBook Now<\/a>\n<\/div>\n<\/div>\n\n\n\n
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Wellness Coaching Package<\/h3>\n\n\n\n

4 sessions<\/p>\n\n\n\n

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360\u20ac<\/strong><\/div>\n<\/div>\n<\/div>\n\n\n\n
\nBook Now<\/a>\n<\/div>\n<\/div>\n\n\n\n
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Mind & Body Reset Session<\/h3>\n\n\n\n

90 min<\/p>\n\n\n\n

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145\u20ac<\/strong><\/div>\n<\/div>\n<\/div>\n\n\n\n
\nBook Now<\/a>\n<\/div>\n<\/div>\n\n\n\n
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Energy Healing \/ Reiki Session<\/h3>\n\n\n\n

60 min<\/p>\n\n\n\n

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85\u20ac<\/strong><\/div>\n<\/div>\n<\/div>\n\n\n\n
\nBook Now<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n
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Holistic Wellness Coaching<\/h2>\n\n\n\n

\u201ca Wise Man Should Consider That Health Is The Greatest Of Human Blessings.\u201d
-Hippocrates<\/h4>\n\n\n
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Your personalized holistic Wellness Plan begins with a review of your current lifestyle, exercise habits, spiritual and emotional health. Holistic wellness looks at all aspects of your well-being and helps you discover the lifestyle changes you can easily make to improve your health and vitality through educating yourself about healthier choices.<\/p>\n\n\n\n

Your holistic Wellness Plan will provide a guideline that works for your lifestyle and preferences. The success will be enhanced with regular coaching sessions to follow up and support you while you are making positive changes in your life.<\/p>\n\n\n\n

A holistic Wellness plan educates you and gives you recommendations on whole food choices, healthy weight loss options, general nutrient requirements and caloric balance. Whether you want to protect your good health, lose weight, increase energy and mental clarity, or enjoy healthy aging, holistic Wellness will help you adjust your daily habits for optimum health and mental clarity.<\/p>\n\n\n\n