{"id":400,"date":"2018-12-31T14:26:34","date_gmt":"2018-12-31T14:26:34","guid":{"rendered":"https:\/\/pilatesspaceflorida.u2xudbvc-liquidwebsites.com\/?p=400"},"modified":"2024-03-01T23:37:24","modified_gmt":"2024-03-01T23:37:24","slug":"lemon-squares","status":"publish","type":"post","link":"https:\/\/pilatesoase.de\/en\/lemon-squares\/","title":{"rendered":"Lemon Squares"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><span style=\"color: #709b32;\"><strong>Organic Ingredients:<\/strong><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup walnuts<\/li>\n\n\n\n<li>1 cup macadamia nuts<\/li>\n\n\n\n<li>1 cup coconut flakes<\/li>\n\n\n\n<li>\u00bd cup gluten-free oats<\/li>\n\n\n\n<li>10 dates (pitted &amp; soaked in water for 20 minutes)<\/li>\n\n\n\n<li>1 scoop of Garden of Life RAW Protein Vanilla<\/li>\n\n\n\n<li>2 Tablespoons lemon juice<\/li>\n\n\n\n<li>1 Tablespoon Garden of Life Coconut Oil<\/li>\n\n\n\n<li>1 teaspoon grated ginger root<\/li>\n\n\n\n<li>1 teaspoon grated lemon peel<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #709b32;\"><strong>Directions:<\/strong><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">1. Add remaining ingredients and pulse until well mixed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Press mixture into a brownie pan and refrigerate for a few hours so that texture hardens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Top with Lemon Coconut Glaze. For the Lemon Coconut Glaze, in a blender, combine \u00bc cup lemon juice, \u00bc cup light coconut milk, 3 Tablespoons maple syrup and 2 Tablespoons of coconut oil. Blend until smooth and refrigerate for one hour, then stir a few times and spread about \u00bd of the glaze on top of the lemon squares. Place pan in refrigerator again for another hour before cutting and serving. (Save the rest of the glaze mixture for a fruit dip or an ice cream topping. Lemon squares last two weeks in refrigerator or two months frozen.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Organic Ingredients: Directions: 1. Add remaining ingredients and pulse until well mixed. 2. Press mixture into a brownie pan and refrigerate for a few hours so that texture hardens. 3. Top with Lemon Coconut Glaze. For the Lemon Coconut Glaze, in a blender, combine \u00bc cup lemon juice, \u00bc cup light coconut milk, 3 Tablespoons &#8230; <a title=\"Lemon Squares\" class=\"read-more\" href=\"https:\/\/pilatesoase.de\/en\/lemon-squares\/\" aria-label=\"Read more about Lemon Squares\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":81901,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-400","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/posts\/400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/comments?post=400"}],"version-history":[{"count":1,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/posts\/400\/revisions"}],"predecessor-version":[{"id":81867,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/posts\/400\/revisions\/81867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/media\/81901"}],"wp:attachment":[{"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/media?parent=400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/categories?post=400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/tags?post=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}