{"id":4327,"date":"2019-04-05T00:52:54","date_gmt":"2019-04-05T00:52:54","guid":{"rendered":"https:\/\/pilatesspaceflorida.com\/?p=4327"},"modified":"2024-03-01T23:10:11","modified_gmt":"2024-03-01T23:10:11","slug":"what-is-craniosacral-therapy","status":"publish","type":"post","link":"https:\/\/pilatesoase.de\/en\/what-is-craniosacral-therapy\/","title":{"rendered":"What is Craniosacral Therapy?"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><span style=\"color: #709b32;\"><strong>CST was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics.<\/strong><\/span><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system &#8211; comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By complementing the body&#8217;s natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Migraine Headaches<\/li>\n\n\n\n<li>Chronic Neck and Back Pain<\/li>\n\n\n\n<li>Motor-Coordination Impairments<\/li>\n\n\n\n<li>Colic<\/li>\n\n\n\n<li>Autism<\/li>\n\n\n\n<li>Central Nervous System Disorders<\/li>\n\n\n\n<li>Orthopedic Problems<\/li>\n\n\n\n<li>Traumatic Brain and Spinal Cord Injuries<\/li>\n\n\n\n<li>Scoliosis<\/li>\n\n\n\n<li>Infantile Disorders<\/li>\n\n\n\n<li>Learning Disabilities<\/li>\n\n\n\n<li>Chronic Fatigue<\/li>\n\n\n\n<li>Emotional Difficulties<\/li>\n\n\n\n<li>Stress and Tension-Related Problems<\/li>\n\n\n\n<li>Fibromyalgia and other Connective-Tissue Disorders<\/li>\n\n\n\n<li>Temporomandibular Joint Syndrome (TMJ)<\/li>\n\n\n\n<li>Neurovascular or Immune Disorders<\/li>\n\n\n\n<li>Post-Traumatic Stress Disorder<\/li>\n\n\n\n<li>Post-Surgical Dysfunction<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><em>-upledger.com<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>CST was pioneered and developed by osteopathic physician John E. Upledger following extensive scientific studies from 1975 to 1983 at Michigan State University, where he served as a clinical researcher and Professor of Biomechanics. CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system &#8230; <a title=\"What is Craniosacral Therapy?\" class=\"read-more\" href=\"https:\/\/pilatesoase.de\/en\/what-is-craniosacral-therapy\/\" aria-label=\"Read more about What is Craniosacral Therapy?\">Read more<\/a><\/p>\n","protected":false},"author":3,"featured_media":81885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"_links":{"self":[{"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/posts\/4327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/comments?post=4327"}],"version-history":[{"count":1,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/posts\/4327\/revisions"}],"predecessor-version":[{"id":81857,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/posts\/4327\/revisions\/81857"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/media\/81885"}],"wp:attachment":[{"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/media?parent=4327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/categories?post=4327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pilatesoase.de\/en\/wp-json\/wp\/v2\/tags?post=4327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}